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Fruits

About Amla:

Amla is a green-coloured translucent fruit which derives its name from the Sanskrit word ‘Amlaki’ which means “nectar of life”. Amla is famous in India for its many health benefits and its quality to treat countless ailments. Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green. Though they are quite sour on their own, their flavour can enhance recipes they’re added to.

INCON EXIM is one of the largest and best supplier and exporter of AMLA and other fruits to both domestic and international markets. We have a separate team of talented professionals to procure good quality product as per customer needs, our products are carefully handled and delivered to our valuable clients with competitive pricing. We hope our success lies in our hard work, commitment, and execution.

INCON EXIM believes in providing quality products that are close to nature, we conduct various stringent quality tests under the supervision of the experts. These tests are performed with due care from the very initial stage of procurement of the products to the final stage of delivery to the end users.

We are dealing with various esteemed clients located in India as well as in other global markets. We also promise to serve a superlative range of all seasonal fruits. The frequent and concrete feedbacks from our customers have also helped in the advancement of the managerial activities and serving the products as per the demand prevailing in the market. Last but not the least; we are also looking forward to provide more beneficial deals in the forthcoming years.

Amla, a powerhouse of nutrients, is consumed in many forms in India from pickles, candies, juice, cardiovascular tonic, an immunity booster, amla is also known for its anti-oxidant, anti-cancer and anti-inflammatory properties.

This humble fruit is one of the most important foods in Ayurvedic medicine and is a storehouse of good health. It has almost twice the antioxidant power of acai berry and about 17 times that of the pomegranate. Use this inexpensive wonder fruit to stay well.

HEALTH BENEFITS

The antioxidants and vitamins found in amla berries offer several health benefits. High concentrations of vitamin C in amla helps the body recover from illness. Amla berries also include several flavanols, chemicals that have been linked to benefits like improved memory.

Here are some other health benefits of amla:

  Diabetes Control

  Better Digestion

  Healthier Eyes

  Immunity

  Memory and Brain Health

About Apple:

Apple is a medium-sized, fruit that belongs to the Rosaceae family. This juicy looking fruit originated in the mountainous regions of Kazakhstan. Apples come in various sizes. They are naturally available in red, purplish-pink, yellow and green colours.
The skin is a firm on the outside and its fleshy and juicy on the inside. Apples have a combination of sweet and sour taste. Apples are so well-loved by people and children that they have also been featured in classic fairy tales like Snow White and The Seven Dwarfs.

INCON EXIM is one of the largest and best supplier and exporter of APPLE and other fruits to both domestic and international markets. Our Fresh apples can be readily available in all domestic stores all around the season. We have a separate team of talented professionals to procure good quality product as per customer needs, our products are carefully handled and delivered to our valuable clients with competitive pricing. We hope our success lies in our hard work, commitment, and execution.

INCON EXIM believes in providing quality products that are close to nature, we conduct various stringent quality tests under the supervision of the experts. These tests are performed with due care from the very initial stage of procurement of the products to the final stage of delivery to the end users.

We are dealing with various esteemed clients located in India as well as in other global markets. We also promise to serve a superlative range of all seasonal fruits. The frequent and concrete feedbacks from our customers have also helped in the advancement of the managerial activities and serving the products as per the demand prevailing in the market. Last but not the least; we are also looking forward to provide more beneficial deals in the forthcoming years.

NUTRITIONAL VALUE OF APPLE

The list of nutritional value of an apple is long and varied- it is packed with vitamins, (such as vitamin C, vitamin K, Vitamin B6), minerals (such as riboflavin, potassium copper, manganese and magnesium) organic compounds; phytonutrients and flavonoids (such as epicatechin, quercetin and phlorizin).

Apples are also a great source of antioxidants. Eating an apple per day supplies you with about 12% of the daily fibre requirement.

HEALTH BENEFITS OF APPLE

  Apple Helps in smooth bowel movement

  Helps to prevent cancer

  Apple for digestive problems

  Apple helps to fight weakness

  Apple helps control diabetes

  Apple is good for skin whitening

  Apple helps to fight rheumatism

  Apple reduces risk of Alzheimer’s disease

  Apple helps cure respiratory problems

  Apple reduces pressure on blood vessels and so on...

USES OF APPLE

The uses of apple are numerous. If we were to put them all down in a list, the list would be endless. Apples are used to treat diabetes, hair loss or alopecia in men, diarrhoea, for lung cancer, for skin care, etc.

Apple are also used to treat allergic reactions such as hay fever. They help to heal throbbing migraine pains. They are also greatly used in cooking purposes- as the fruit or in the form of apple cider vinegar.

The addition of apple or apple cider enhances the taste and aroma of food. The famous Viennese dessert apple strudel, caramel apple tart, Dutch Apple pancakes, Potluck German Apple Cake, Apple and Kohlrabi gratin and Roasted meats drizzled with apple cider vinegar are some mouth-watering and scrumptious apple dishes to die for.

About Banana:

While there are more than 100 varieties of bananas, the Cavendish banana is the most common and the most popular variety. The majority of commercially-sold bananas in the western countries are the Cavendish banana. It has more nutrition content than other varieties of banana like the red banana and the macho banana. It contains less sugar than other varieties, but is loaded with potassium.

In INCON EXIM, the Bananas we export are carefully selected by our team and then packed as per our customer choice. We source the bananas from banana plantations in South India especially the ones grown around the hills of Western Tamil Nadu. We have adopted 100% drip irrigation technology and have chosen a suitable area with an ideal climatic condition to cultivate the bananas. All the bananas are of same origin, variety and quality. We use hygienic containers to pack the bananas.

There is a huge demand for fresh Cavendish bananas across the world. Our Banana is cultivated with all technical assistance required to produce fruit that meets our quality specifications. Our farm is one of the largest Green Cavendish cultivating areas adopting cent percent drip irrigation technology and most ideal climatic condition for cultivating banana surrounded by Hills of Western Ghats.

SPECIFICATIONS
Colour Green / Yellow
Length Minimum 18 cm - 25 cm (pulp to tip)
Net weight 13-13.5 Kg per carton box
Supply Ability 2×40 feet containers in a day
Temperature In refer 13.5 degree
Maturity 40 to 46 (depend upon the age, size & length)
Hands 4,5,6 hands 85% & 7 hands 15%
Gross weight 14.1 kg per box
Box Quality Bottom 5ply and Top 3ply strong Carton Box
Capacity 10 containers (40′Ft reefer) /Weekly
Packing Bottom 5 Ply and Top 3 Ply Strong Carton Box
Load ability 1x40feet Container Can Loadable 1540 Carton Box(20mt)
Delivery Time 10 To 15 Days from Date of Advance Payment Received
Port of Loading Tuticorin/ Chennai Port
Supply Capacity Weekly 10x40feet Containers Can be Loadable

Cavendish Bananas are fuel for your muscles as they have a good source of unrefined carbohydrates. Adults need 4,700 milligrams of potassium per day, but most people get only half of that. An easy way to boost your daily intake of potassium is by consuming a single medium-sized banana.

When you feel tired after a strenuous workout, eat a Cavendish banana. It will give you an instant energy boost. Some of the leading dietitians and nutritionists swear by the anti-ageing properties of Cavendish Banana.

However, if you are trying to reduce weight don’t consume too many bananas. That doesn’t mean bananas are dangerous. They are, and always have been, very good for you. To build up dangerous potassium levels you would probably need around 15 bananas a day! Even if you are trying to control your weight you can have 1 or 2 bananas every day without any worries.

HEALTH BENEFITS

  Bananas are one of the best fruit sources of vitamin B6

  Bananas are respectable sources of vitamin C

  Manganese in bananas is good for your skin

  Potassium in bananas is good for your heart health and blood pressure

  Bananas can aid digestion and help beat gastrointestinal issues

  Bananas give you energy – minus the fats and cholesterol.

About Grapes:

Grapes are one of the most popular among the regularly featuring table fruits, grapes are widely considered as the "Queen of fruits" since earlier times for their wholesome nutritional qualities.
Botanically, they are small, round berries growing in clusters on a perennial and deciduous woody vine of the genus, Vitis. Today, they are widely cultivated under supervised orchards and vineyards all around the world.

In INCON EXIM, Fresh Grapes are readily available all around the seasons. We supply to major stores in and around our state. we choose those that are feature plump in texture, free from surface wrinkles with intact skin, without any cuts or cracks or leaking juice, and firmly attached to a healthy-looking green stem. In the same way we also Lift up the whole bunch in the air and shake gently so that loose berries, if any falls off easily. We provide the product with utmost care to our stores and customers. Customized packing is also done by our company to satisfy our buyer’s needs.

INCON EXIM is one of the largest exporters of Grapes and other seasonal fruits to major countries in the globe. We have achieved a special position in fruits exports because of the quality of our product and our competitive price. Due to our clarity and sincerity in the work and with the help of our well experienced employees, we seek to be in top list of fruits exports.

In structure, each grape berry features semi-translucent flesh encased inside a smooth, thin skin. Some varieties contain edible seeds, while others are seedless. The colour of the berry is because of the presence of polyphenolic pigments in them. Red or purple berries are rich in anthocyanins while white-green berries compose more of tannins, especially, catechin. Interestingly, these antioxidant compounds concentrated densely in the skin and seeds!

Commercially, many cultivars of grapes are grown for different purposes either to be eaten as table fruit, fresh or dried (raisin, currant, sultana) or in wine production.

HEALTH BENEFITS

  Grapes are rich in nutrients

  Grapes support immunity

  Grapes provide anti-aging antioxidants

  Grapes may help you get a good night’s sleep

  Grapes improve heart health

  Grapes protect healthy vision

  Grapes aid digestive health

Since grapes tend to spoil early and ferment at room temperature, they should always be stored in the refrigerator. Loosely wrap washed berries in a paper towel and place them in a zip pouch bag set at high relative humidity. This way, they will keep fresh in the refrigerator for few days.

About Guava:

Guava is another tropical fruit rich in high-profile nutrients. With its unique flavour, taste, and health-promoting qualities, the fruit easily fits into the category of new functional foods, often labelled as “super-fruits.”
It is an evergreen, tropical shrub or small low-growing tree that probably originated in India. Guavas actually thrive well under both humid and dry climates and can tolerate brief periods of cold spells, but can only withstand a few degrees of frost. Its adaptability to ranging environments makes it a favourite commercial crop in some areas.

INCON EXIM is one of the largest and best supplier and exporter of Guava and other fruits to both domestic and international markets. Our Fresh guava can be readily available in all domestic stores all around the season. We have a separate team of talented professionals to procure good quality product as per customer needs, our products are carefully handled and delivered to our valuable clients with competitive pricing. We hope our success lies in our hard work, commitment, and execution.

INCON EXIM believes in providing quality products that are close to nature, we conduct various stringent quality tests under the supervision of the experts. These tests are performed with due care from the very initial stage of procurement of the products to the final stage of delivery to the end users.

We are dealing with various esteemed clients located in India as well as in other global markets. We also promise to serve a superlative range of all seasonal fruits. The frequent and concrete feedbacks from our customers have also helped in the advancement of the managerial activities and serving the products as per the demand prevailing in the market. Last but not the least; we are also looking forward to provide more beneficial deals in the forthcoming years.

TYPES OF GUAVAS

Most guava trees have similar characteristics, while there are some that grow in colder climates grow to a maximum 12 feet. Other grown in warmer climates reach up to 20 feet. Guava plants must be well taken care of during winter. However, for all those fitness enthusiasts, guava can be the weight loss agent. Here is a list of the different types of guavas.

1. Pink and red varieties of guavas:

These guavas are also called desert guavas and usually taste sweet and appear to be pink in colour. This breed of guavas is easily available in the market around you. This is often sold in Hong Kong and has a smooth texture with fewer seeds. This breed is considered high quality.

2. White and yellow Coloured Guavas:

This breed tastes typically acidic and mild with no fragrance. The inside layer appears to be pale white or yellow while the skin looks green when ripe. This variety may also turn pinkish when ripe.

Common facts about guava:

Guava is a fruit with medicinal properties and helps in many health problems such as diarrhoea, blood pressure and so on. Here some facts about guava that you need to know.

  Guava usually grows to about 20 feet in height.

  Guava produces white flowers.

  Guava begins producing fruit for only 2 to 8 years after planting and produced fruits only twice a year.

  Guava contains 100 to 500 miniature seeds inside the middle of the fruit. However, there are some varieties that are seedless.

  Guava has a rich source of vitamin C, A and E.

  Guava is called the super fruit because it is said to contain four times more vitamin C than orange and three times more proteins and four times more fibre than pineapple. It is also said to have more potassium than a banana.

  Guava leaves are used as a black pigment in the textile industry Guava plant lives for not less than 40 years.

  Guava is the best weight loss aid.

Guava is usually eaten fresh or made into beverages, while its skin and leaf are used as a home remedy during various conditions. Most people think that guava is associated with a person getting cold and this may be true. Moreover, these fruits also have health benefits. Guava is also helpful during dangerous health problems such as high blood pressure, diarrhoea, diabetes, cough and different types of cancer

HEALTH BENEFITS

Guava fruits are called the queen of all fruits because of their high level of medicinal values. Any 100 grams serving of guava fruit contains 68 calories and 8.92 grams of sugar. It is also rich in calcium and contains 18 grams of minerals for every 100 grams. This shows that the fruit has the capability to aid in different diseases. However, in order for you to have more insight into the topic, let’s take a peek into the health benefits of guava.

  Guava helps boost your immunity

  May reduce the risk of developing Cancer

  Helps to manage blood sugar levels

  Guavas help in keeping your heart healthy

  Helps during constipation

  Helps in better eyesight

  Guava is an anti-stress agent

  Guava helps women during pregnancy

  One of the best solutions for toothaches

  Aids in weight loss

  Helps in cold & cough

About Lemon:

Lemon is a flavoured fruit. A small quantity of lemon juice can make its remarkable presence in foods and beverages. When we add a few drops of lemon juice to the curries, soup or drinks, it elevates the taste.
Lemons have been around for years. This round, vibrant fruit from the flowering plant family named Rutaceae is scientifically known as a citrus lemon. This bright yellow coloured citrus fruit has a tangy sour taste due to its richness in citric acid. Though they are available in different shapes and sizes across the planet, lemon has its origin in Assam and other parts of Myanmar and China.

INCON EXIM has an experienced product procurement team to carefully select and shortlist the best quality fruits to serve to our customers, as we are supplying to both domestic and international markets our team focuses carefully on product quality, pricing and timely transportation.

INCON EXIM believes in providing quality products that are close to nature, we conduct various stringent quality tests under the supervision of the experts. These tests are performed with due care from the very initial stage of procurement of the products to the final stage of delivery to the end users.

We are dealing with various esteemed clients located in India as well as in other global markets. We also promise to serve a superlative range of all seasonal fruits. The frequent and concrete feedbacks from our customers have also helped in the advancement of the managerial activities and serving the products as per the demand prevailing in the market. Last but not the least; we are also looking forward to provide more beneficial deals in the forthcoming years.

The peak season for Lemon is April through August, though they can be available in the stores all around the year. We Choose big, plump, firm fruits that feature heavy for their size. We also Choose vibrant, bright yellow fruits imparting fresh citrusy aroma that can be appreciated when you gently roll your finger over them.

Similarly, we Avoid dark-green coloured as they are immature and would not be as much juicy. Also, we avoid those with dark spots, overtly soft or spongy as they tend to perish early.

At home, please store them in pouch and place inside the refrigerator where they keep well for up to a week. Store freshly squeezed lemon juice inside the freezer compartment for later use. Store dried zest in cool, dry place in an air-tight glass container away from moisture.

NUTRITIONAL FACTS OF LEMON

Lemon is a storehouse of vitamin C also enriched with Vitamin B6, copper, potassium, magnesium, zinc, flavonoids, antioxidants and phosphorus. It is low in calories and fat. Vitamin C present in the lemon also helps in the process of iron absorption in the body.

HEALTH BENEFITS

Guava fruits are called the queen of all fruits because of their high level of medicinal values. Any 100 grams serving of guava fruit contains 68 calories and 8.92 grams of sugar. It is also rich in calcium and contains 18 grams of minerals for every 100 grams. This shows that the fruit has the capability to aid in different diseases. However, in order for you to have more insight into the topic, let’s take a peek into the health benefits of guava.

  Supports heart health

  Help to boost immunity

  May improve digestion

  Help to control weight

  Help to reduce cancer risk

  May help in oral disorders

  Beneficial for skin

About Mango:

Mango lovers around the world desperately wait for summers, to enjoy this ripe, juicy, pulpy, delicious fruit. Mangoes are known for their unique flavour, taste and smell. They are power-packed with loads of nutrition and health benefits.
Mangos are seasonal produce; fresh mango fruit season begins by March-end when its rich fragrance heralds its arrival in the markets.Mangoes are normally harvested while they are green but perfectly matured on the tree. Unripe fruits are extremely sour. Organic mangoes are left to ripen on the tree; however, fully ripe fruits fall off the tree and tend to get damaged.In the store, mangoes come in various sizes, shapes, and colours. Select the one based on the serving size and variety of fruit you love to devour.

INCON EXIM is the largest exporter and supplier of Mango and other seasonal fruits. We have a strong connection and mutual understating with almost all the major cultivators all around India. we proudly claim that our company supplies to all major stores and markets in said particular time without any delay. We are able to handle any volume orders as we have a good and strong supply chain. Our price will be the best affordable price when compared to any other supplier in this field.

We Choose the ones with intact skin without any bruises or cuts. Unripe mangoes can be kept at room temperature for few days, and to ripen, keep them in paper covers. Ripe fruits should be stored in the refrigerator but never below 10° F (50°C). Bring back to normal temperature when the fruit is to be eaten to get the natural taste and flavour.

Avail from us, a wide assortment of Fresh Mango at the market leading prices. Our Fresh Mango is widely used in preparation of different food items, like desserts, ice creams, etc and also in other industries. Being the major Exporter of the Fresh Mango, we believe in providing its first-grade quality to the clients.

FEATURES

  Juicy

  Tamper proof packing

  No harmful substances

  Excellent aroma & colour

Mango is the National fruit of India and it is one of the most favourite fruits consumed all over the globe. Mango is a tropical fruit, that is, it grows well in the warm climate of the tropics. Mostly mangoes are oval in shape and the colour of mango-skin varies from green, yellow to red and green. A mango has one big seed and the mango seed is inedible. Mango is termed as the ‘King of all Fruits’ and we all love having mangoes. The ripe mangoes mostly taste sweet and are soft and pulpy in nature. Everybody likes the taste of ripe mangoes as it is very juicy and refreshing. The unripe mangoes have green coloured skin and are sour in taste. People make a variety of pickles with unripe mangoes.

SPECIFICATIONS
Type Mango
Style Fresh
Application Direct Consumption, Food Processing, Juice Making
Cultivation Type Organic
Shelf Life 1-5Days
Maturity 100%
Colour Yellow
Feature Bore Free, Freshness, Good in Taste, Hand Picked, Healthy
HEALTH BENEFITS

Guava fruits are called the queen of all fruits because of their high level of medicinal values. Any 100 grams serving of guava fruit contains 68 calories and 8.92 grams of sugar. It is also rich in calcium and contains 18 grams of minerals for every 100 grams. This shows that the fruit has the capability to aid in different diseases. However, in order for you to have more insight into the topic, let’s take a peek into the health benefits of guava.

  Cancer Prevention

  Good for Diabetics

  Great for Digestion

  Immunity Booster

  Fights Bad Cholesterol & Heart diseases

  Good for our Eyes

  Slows down Aging

  Good for our Skin & Hair

  Promotes Weight Loss

About Oranges:

Oranges are truly an outstanding fruit. Oranges are a round, segmented citrus fruit with a pitted peel. The taste can vary from juicy and sweet to bitter, depending on the variety. Most oranges are available year-round, except for varieties such as blood oranges, which have a shorter season.Oranges are known for their vitamin C content, a powerful antioxidant that helps protect cells from damage. One medium orange will provide the NRV (nutrient reference value) of vitamin C for adults.They are very healthy, cheap, and tasty, making them the ideal snack. In India, oranges are in season from September to April.Orange is known to have several health benefits and is among the most popular fruits around the world.

INCON EXIM supply fresh fruits that feature firm, yet yield to gentle pressure but bounce immediately. Fresh oranges have bright colour, devoid of any wrinkles on the skin, should feel heavy for their size, and impart a sweet aroma. We Avoid any overly soften fruits with spots and mould as they tend to perish early.

Oranges can be kept at room temperature for a week or so. They can keep well for up to two weeks inside the fruit/vegetable compartment of the home refrigerator. Keep them loose in a fruit container and place them in a cool place away from excessive humidity as they tend to catch mild infection early. Store freshly squeezed orange juice inside the refrigerator for later use. Store dried orange zest in a cool, dry place in an airtight glass container away from moisture.

Oranges can be had not only as a snack but also as a major recipe ingredient in various dishes. Nowadays orange juice is an integral part of a healthy breakfast thus promoting a healthy start to the day. They're mainly available in two categories — sweet and bitter, with the former being the type most commonly consumed. Generally, an orange should have smoothly textured skin and be firm and heavy for its size. These will have higher juice content than those that are either spongy or lighter in weight.

WHOLE ORANGE VS ORANGE JUICE

A whole orange is more nutritious and healthier than orange juice. That's because of the presence of fibre in it. One cup or 240 ml of pure orange juice has the same amount of natural sugar as 2 whole oranges but is less filling due to low fibre content. Fibre helps to bulk up your stool and prevents constipation. When you are trying to lose weight eating fruit is a much better option than drinking juice as fruit juice consumption can often become excessive and may lead to excess calorie consumption.

If you still want to drink juice then be careful with the quantity and take only freshly squeezed orange juice. The packaged drink that you get from the supermarket is not that healthy and contains preservatives.

Oranges are safe for consumption and only in rare cases, people may have allergies after consuming this fruit. For people suffering from heartburn, consuming this citric fruit might make things worse due to the presence of citric acid and ascorbic acid (vitamin C).

BENEFITS OF EATING ORANGES

  High in Vitamin C

  Healthy immune system

  Prevents skin damage

  Keeps blood pressure under check

  Lowers cholesterol

  Controls blood sugar level

  Lowers the risk of cancer

  Alkalizes the body

  Good eye health

About Papaya:

Papaya is a tropical fruit that is mainly consumed for its pulp, usually having an orange colour and sweet and juicy taste. The dry seeds of this fruit are also used. It is eaten as fresh fruit, cooked or used for processing various products like ice creams, refreshments and jellies. It is low in calories and a highly digestive fruit.

INCON EXIM is one of the largest suppliers and exporter ofPapaya and other seasonal fruits. We have a separate unit in Chennai for fruits from where all the distribution to stores is done. We will be handling any volume as we have good, reliable, and trusted farmers and cultivators. Our team has a wide experience and knowledge in selecting the product. Our main aim is to satisfy both domestic and international customer with quality products and unmatched price and service.

INCON EXIM believes in providing quality products that are close to nature, we conduct various stringent quality tests under the supervision of the experts. These tests are performed with due care from the very initial stage of procurement of the products to the final stage of delivery to the end users.

We are dealing with various esteemed clients located in India as well as in other global markets. We also promise to serve a superlative range of all seasonal fruits. The frequent and concrete feedbacks from our customers have also helped in the advancement of the managerial activities and serving the products as per the demand prevailing in the market. Last but not the least; we are also looking forward to provide more beneficial deals in the forthcoming years.

In the markets, papayas come in various sizes and stages of maturity; therefore, we select the one based on your serving size and timing. We Choose the one with intact skin without any surface cracks, bruises, or cuts. Unripe fruits can be kept at room temperature for few days, but ripe ones should be stored in the refrigerator. But bring it back to normal temperature when it is to be eaten to get its natural taste and flavour.

Papaya is a shrub that grows quickly, reaching in a short time up to 10m high. It has a thin, turgid stem of greyish colour and large leaves formed by several lobes. Three types of papaya are distinguished, some with feminine flowers, some others with masculine flowers and the rest bearing hermaphrodite flowers. The fruit is a great berry of a yellowish colour and a sweet and juicy pulp. The pulp is of an orange or reddish colour, with multiple seeds. It measures between 10 and 25cm long and more than 15cm of diameter.

HEALTH BENEFITS

The nutrients found in papaya are thought to have a range of health benefits. They may help protect against a number of health conditions.

  Age-related macular degeneration

  Asthma prevention

  Cancer

  Bone health

  Diabetes

  Digestion

  Heart disease

  Inflammation

  Skin and healing

  Hair health

About Pineapple:

Pineapple is said to have originated from India and is rich in nutrients and antioxidants that can fight inflammation. Also, known as Ananas comosus, this healthy fruit has loads of health benefits that can aid in good digestion and boost your immunity. This fruit is also good for your hair, skin and bones.
It contains vitamin A, vitamin K, phosphorus, calcium and zinc that can work wonders in fighting many diseases. Its rich source of vitamin C helps in maintaining a healthy immune system while its content of manganese provides you with a healthy metabolic rate. Thus, the two major compounds that make pineapple a healthy food are manganese and vitamin A.

We at INCON EXIM, choose fruit that is free of soft spots, bruises, and darkened "eyes," all of which are an indication that the fruit is past its prime. Some people judge freshness, ripeness, and quality by tapping a finger against the side of the fruit.

A good, ripe pineapple has a dull, solid sound, while a hollow thud indicates immaturity and poor quality. It stops ripening as soon as it picked up. Therefore, we choose those with a fragrant sweet smell at the stem end. We Avoid those that smell musty, sour or fermented.

Ripe fruits perish soon if left at room temperature so it should be eaten rather immediately after purchase. Moreover, since they are chill sensitive and therefore, cannot be stored in the refrigerator for long periods. However, if not readily eaten, you may clean the fruit and place the whole or cut sections wrapped inside a thin plastic cover in the refrigerator for 1-2 days.

INCON EXIM is the largest exporter of all seasonal fruits to almost all major countries. We are successful supplier of all seasonal fruit to local, national, and international markets. Our success secret is nothing but maintaining the freshness, quality of the product, timely delivery, affordable cost and unmatched services. We work keeping the end consumer in mind. We always strive hard to satisfy our customer.

INTERESTING FACTS OF PINE APPLE

Pineapple is good for your overall health, but what makes this fruit healthy is what we will come to in this article. However, here are some interesting facts that you need to know about this healthy fruit.

  It is derived from the Spanish word pina meaning pine cone that was used in 1398. 300 years later it was called pineapple in order to identify the fruit individually.

  It was discovered on the island of Guadalupe in 1493 by Europeans.

  It was treated as a luxurious fruit because of the sort of prestige that it had.

  The skin of pineapple is used to make alcohol, animal food and vinegar.

NUTRITIONAL FACTS OF PINE APPLE

All of you know that pineapple is good for our overall health, but the question is in what way is this fruit good for us and what is that substance that makes this fruit a must-add food to your diet? Well, here are some pineapple nutrition facts that you need to know.

HEALTH BENEFITS

Well, all of us know that this fruit is good for our overall health and you can consume this fruit by slicing it or by making juice out of it. Here are some pineapple health benefits that you need to know

  Strengthen Bones

  Prevents Cancer

  Aids In Digestion

  Good for your Eyes

  Prevents Hypertension

  Reduces Risk of Blood Clots

  Contain Antioxidants

  Prevents Nausea

  Natural Energiser

  Stress Buster

  Pineapple Benefits for Skin

  Anti-Ageing Properties

  Treats Black Spots

  Pineapple Benefits for Hair

  Speeds Up Muscle Recovery

  Helps Recover from Surgery

  Promotes Weight Loss

About Pomogranate:

Pomegranates are a round-shaped fruit with reddish yellowish colour on the top. Split one open to reveal delicious, juicy and ruby-like red colour seeds. These seeds are known as arils, which can be relished raw or in the form of a juice.It is wonderfully easy to enjoy the luscious jewel of the fruit just by itself or adding it to any of your meals to elevate your recipe to the next level.

INCON EXIM provides the best quality Pomegranate which is made in a natural way. We are a Pomegranate exporter from India to the Middle East, Southeast Asia, and European markets. Being home to the finest varieties of pomegranate, the fruits have soft seeds with fewer acids. We believe they are the sweetest pomegranate in the market.

If you are looking for a pomegranate exporter from India, INCON EXIM is the best place for you! we assist our clients on every step of the way to export their products. We have a very good worldwide network and in-depth information on all export processes. Our trained executives will help you out from documentation until our product arrives at your desire location.

INCON EXIM chooses well-developed bright crimson red fruits. We Avoid spotted, overmature fruits as they can be bitter and inedible. Furthermore, we avoid those with surface cracks, mould, bruised, shrivelled as they are inferior in flavour.

At home, store them in a cool dark place at room temperature for 5-8 days or more. In general, pomegranates possess long shelf life. You can also put them in the refrigerator for a couple of weeks.

The red rich fruit is known to be one of the healthiest fruits. It is called as a divine fruit for its medicinal values. Pomegranate is rich in antioxidant, anti-viral and anti-tumour properties and is said to be a good source of vitamins A, C & E. For thousands of years, it has been a vital provider of food and medicine across different cultures and civilizations. Many people consider pomegranates to be a ‘super-food.’ They are high in antioxidants and polyphenols, which help to combat the oxidative stress that can cause disease in the body.

NUTRITIONAL FACTS OF POMEGRANATE

Tiny seeds of pomegranate are a rich source of dietary fibre, Vitamin C, B-complex vitamins, calcium, potassium, iron and Vitamin K.

Pomegranate seeds contain two major compounds mostly responsible for their health benefits – punicalagin and punicic acid. Punicalagins are a group of antioxidants commonly found in pomegranate juice and peel, whereas punicic acid, found in seed oil is the main fatty acid.

HEALTH BENEFITS

  More Antioxidant Power

  May Protect Your Heart

  Works like An Oxygen Cylinder

  Helps Improve Immunity

  May Strengthen Bone Heath

USES OF POMEGRANATE

Indian kitchens widely use pomegranate seeds in both savoury and sweet dishes. It adds a tangy and sweet taste to the dishes. Few dishes like chats, Gujarati snacks like khaman or Dabeli are incomplete without the garnish of pomegranate seeds.

It can be either consumed as raw or even in the form of a juice, which can help improve your antioxidant quotient and thus can help your skin glow. Nowadays, you also find pomegranate flavoured green tea, you should definitely add this to your bucket list. Green tea combined with pomegranate might have more antioxidant power than regular tea.

About Sappota:

Sapota or chikoo is an oval or round shape fruit with brown skin. The unripe fruit has a hard surface and white pulp due to its high content of latex. The latex content reduces as the fruit ripens and its flesh acquires a brown colour. The flesh contains black, shiny bean-like seeds in the centre.
Sapota is a delicious tropical fruit that belongs to the Sapotaceous family that goes with the scientific name Manilkara zapota. It has its origin in the rain forests of Central America, particularly in Mexico and Belize, but now it is available in India too. In India, Karnataka is the largest producer of sapodilla, followed by Maharashtra, Gujarat, Tamil Nadu, Andhra Pradesh, and West Bengal.

INCON EXIM is one of the leading Sapota exporter in India. We have extensive experience in the fruits, vegetables and Indian spices export industry and know the industry inside out. We assist our clients with every process including finding quality fruits & vegetables, conducting in-depth research of the market, quality checks so on, and so forth.

The Fresh Sapodilla, provided by us, is known for its organic nature and natural sweetness. We have hired experienced personnel to handle and supervise the task of packaging in a systematic order. Thus, there are minimal chances of damage from our end as our experts check the entire lot before dispatch. We have carved a dignified position in the market owing to our on-time and safe delivery of the orders.

NUTRITIONAL FACTS OF SAPOTA

Sapota is a high-calorie fruit offering 83 calories per 100 grams with an abundant source of fibres and vitamins. It is rich in vitamin A and vitamin C that help to build immunity and skin health. This fruit is a powerhouse of polyphenol compound tannin that possesses astringent, anti-inflammatory, anti-viral, antibacterial, and anti-parasitic characteristics. It also contains other essential nutrients like potassium, sodium, copper, iron, magnesium, and phosphorus.

HEALTH BENEFITS

We hardly know the benefits of fruits that we consume. The same thing is with sapota-not many of us aware of its health benefits. Here are some best health benefits of sapota that you should know –

  Source of energy

  Boost immunity

  Skin benefits

  Hair benefits

  Promote gut health

  Good for bones

  Best for mommies-to-be

About Watermelon:

Everyone knows that watermelon can cool you down on a sunny day, but more than just keeping your body cool this healthy fruit can help you manage diabetes and fight those free radicals that can make your body prone to chronic illnesses. It can also help prevent you from the risks of developing heart disease, asthma attacks and also aids in weight loss. This healthy fruit contains 45 calories, vitamin C and vitamin A that can keep you healthy. The best part about watermelon is that it will keep you hydrated since this healthy fruit consists of 92% of water and this will help you curb your appetite and give you a feeling of fullness.

INCON EXIM is one of the most chosen Exporters and supplier of Fresh Watermelons to domestic and international markets. We deal in red and yellow melons, which we procure from credible sources. We have a separate team of trained professionals to handle seasonal fruits which enables us to respond to the orders for the melons whether in bulk volume for exports or to the domestic market in the most satisfying way. And from taste to nutritive content and shelf life, we ascertain each aspect that is related to the quality of the product.

Our Fresh Watermelon which has high-water content is packed in a safe and hygienic carton box (5kg, 10kg, 12kg, 15kg etc). Our company INCON EXIM has worked hard to establish an efficient distribution network. Therefore, buyers can order the product in mass and expect on time delivery. As we ensure complete safety of the products at our end, we follow stringent and organized warehousing system in our state-of-the-art warehouse. Moreover, the system is supervised by experts. We strongly hope that our hard work, commitment, smart execution, and customer satisfaction with competitive pricing and best quality brings us success in all our way through the business.

INTERESTING FACTS OF WATERMELON

Watermelon contains a high content of water which practically means that you are eating a good sum of food with a fewer intake of calories. Moreover, here are some important facts about what you need to know.

  There are about 1200 different varieties of watermelons worldwide.

  Watermelons are grown in a box-shaped in Japan for the past 40 years.

  This is the most consumed fruit in the United States.

  It contains only 40 calories per cup.

  There are some varieties of watermelons that require 130 hot days in order to ripen.

  It reduces inflammation in your body.

  It does not contain bad cholesterol which makes this healthy fruit a good weight loss agent.

  In ancient Egypt, watermelons were placed under the burial tomb as a sign of nourishment for the tomb.

  This healthy fruit was cultivated in Europe in the 13th Century and in China during the 10th century.

HEALTH BENEFITS

August 3rd of every year is considered watermelon day and is the best fruits that you can take on your picnics or backyard parties. Other than being sweet and juicy, this healthy fruit is said to be loaded with health benefits that can do good to your health. Here are some health benefits of consuming watermelon.

  Keeps you hydrated

  Helps in blood sugar management

  Aids in weight loss

  Helps to prevent cardiovascular disease

  Decreases severity of Asthma

  Reduces dental problems

  Fights inflammation

  Good for nerve function

  Prevents heat strokes

  Good for kidneys